Nico, Roland, Jaime, Sergio, Dante, and I did a group ride down to Anzauldua Park to check out the flooding from Hurricane Alex. We rode down to the park at a nice, easy pace. The park, as well as a few of the bars down by the river were several feet underwater. We stopped and took photos of the flooded park. The water is rushing over the park road in the picture. On the ride back, Nico, who is doing Crossfit, a high intensity core strength and conditioning program that combines weightlighting, sprinting, and gymnastics, goes Crossfit crazy! He shifts into the big ring and takes off full speed, dropping us like flies. We chase him for several minutes, hitting 20 mph. We finally catch him. This happens several more times during the ride, until we finally reach the parking lot. So much for the easy pace ride!
Thursday, July 15, 2010
Day 416 - Crossfit Crazy!
Nico, Roland, Jaime, Sergio, Dante, and I did a group ride down to Anzauldua Park to check out the flooding from Hurricane Alex. We rode down to the park at a nice, easy pace. The park, as well as a few of the bars down by the river were several feet underwater. We stopped and took photos of the flooded park. The water is rushing over the park road in the picture. On the ride back, Nico, who is doing Crossfit, a high intensity core strength and conditioning program that combines weightlighting, sprinting, and gymnastics, goes Crossfit crazy! He shifts into the big ring and takes off full speed, dropping us like flies. We chase him for several minutes, hitting 20 mph. We finally catch him. This happens several more times during the ride, until we finally reach the parking lot. So much for the easy pace ride!
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