Went for a ride on Sunday morning. Have been training for the mountain bike series in Brownsville. For the past two weeks I have been riding a stationary bicycle at work during lunch three times a week. I get in a 30 minute workout, pedaling 4 miles, doing interval workouts. I'm also doing a 1 hour ride on Saturday or Sunday for endurance. I did 19 miles on Sunday on the Hike and Bike. I had a slow leak and had to keep stopping to pump air into it which kinda of ruined my workout. Anyway, it was refreshing to be back on my mountain bike, which I hadn't ridden since my last ride at Sullivan City a week ago. On the ride home from the trails I snapped a picture of the mural of Tom Landry, who was born in Mission, and coached the Dallas Cowboys to several Superbowl championships.
Sunday, November 22, 2009
Day 187 - Sunday Ride
Went for a ride on Sunday morning. Have been training for the mountain bike series in Brownsville. For the past two weeks I have been riding a stationary bicycle at work during lunch three times a week. I get in a 30 minute workout, pedaling 4 miles, doing interval workouts. I'm also doing a 1 hour ride on Saturday or Sunday for endurance. I did 19 miles on Sunday on the Hike and Bike. I had a slow leak and had to keep stopping to pump air into it which kinda of ruined my workout. Anyway, it was refreshing to be back on my mountain bike, which I hadn't ridden since my last ride at Sullivan City a week ago. On the ride home from the trails I snapped a picture of the mural of Tom Landry, who was born in Mission, and coached the Dallas Cowboys to several Superbowl championships.
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