Day 77 - Some Days Better Than Others

Did a 30 minute bike ride on my indoor trainer in the evening. Took it easy the first 10 minutes then shifted to a bigger gear for the next 20 minutes. It was a moderate-paced workout. I got my heart pumping ok. Nothing too intense. My legs felt a little tight after I finished. Did my rehab exercises afterward. My leg always feels better after exercise. Usually it is stiff in the morning. I'm still walking with my cane. It's been about a month since I have been using a cane. I thought I would have dropped it by now, but my progress has been slow. Some days it feels better than others. On Sunday, I went kayaking with my wife at Anzuldua Park and I didn't need my cane. I carried a 35 lb. kayak without any problems. Then on Monday I was back to the cane. I can't figure it out. Will see what my doctor says. I have an appointment tomorrow morning.