Took off on a ride on early Sunday morning. Felt like stretching my legs so I jumped on my mountain bike and hit the road instead of the trails. Rode to UTPA in Edinburg. Once I got there I rode through the campus. Played around climbing and descending stairs and other obstacles for 30 minutes then turned around to start the trip back. I kept it in the big chain ring and little cog for most of the ride there and back. Very low cadence, mabye 60 to 70 revolutions per minute. Great strength and power workout. Fought a strong headwind on the final leg. When I got home I was spent. Did a total of 30 miles in two hours. Great ride.
Sunday, March 14, 2010
Day 296 - 30 Miles
Took off on a ride on early Sunday morning. Felt like stretching my legs so I jumped on my mountain bike and hit the road instead of the trails. Rode to UTPA in Edinburg. Once I got there I rode through the campus. Played around climbing and descending stairs and other obstacles for 30 minutes then turned around to start the trip back. I kept it in the big chain ring and little cog for most of the ride there and back. Very low cadence, mabye 60 to 70 revolutions per minute. Great strength and power workout. Fought a strong headwind on the final leg. When I got home I was spent. Did a total of 30 miles in two hours. Great ride.
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